BLUEBERRY MUFFINS

BLUEBERRY MUFFINS

(Makes a dozen muffins)

 

Muffins:

1 cup oat flour

1 cup almond flour

¼ tsp salt

¾ tsp baking soda

2 eggs

⅓ maple syrup (dark)

1 tsp vanilla

½ cup almond milk

1 tbsp coconut oil

Blueberries

Lemon zest/juice

You will need:

Mixing bowl

Muffins tin

Muffin liners or oil

Directions: 

Muffins: Preheat the oven to 350. In a mixing bowl combine all of the ingredients and make a batter. Once mixed, pour the batter into a prepared muffin dish that is either greased or lined. Bake for 20-25 minutes or until golden brown on top. Let cool and enjoy!

Level-Up ideas:

• Crumble topping: make a simple crumble (flour of choice, pinch of salt, butter or coconut oil, sweetener or sugar- mix until crumbly) and top your muffins with it before baking.
• Add crunch: mix in or top your muffins with different nuts/seeds for flavor and crunch.
• Try different flavors: use different fruits or citrus, add chocolate, add cinnamon, etc.

Leftovers/Meal Prep: Store your muffins in an airtight container. Store in the fridge for the next week or so to enjoy!